Your Personal Breakthrough Blog

According to a 2010 report by the CDC’s National Center for Health Statistics, one-half of Americans take at least one prescription medication. One out of every five children and nine out of every ten adults age sixty and over take at least one prescription drug. In fact, almost 40 percent of older Americans take five or more prescription drugs per month.

With such a large percentage of the population taking prescription medications, it is extremely important that we discuss what effect they might have on one’s personal micronutrient sufficiency. According to Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn’t Know About Nutrition, “Drug-induced nutrient depletion is far more common than we thought.” Yet, it seems that most of the individuals who take these medications are unaware of this serious side effect. While the prescriptions in America may come with “may cause drowsiness” warnings, they do not come with “causes micronutrient depletion” warnings. [Read More Here…]


PART 2“I should have ________.”

“If I did, I wouldn’t be in this position right now. I’d give ANYTHING to have one more go at it! I now see what I should have done…it’s SO obvious!”

We’ve all had this moment.

We know the “could of, would of, should of” game all too well.

Most of these events are relatively harmless. They didn’t throw your life out of orbit.

You should have made a vanilla cake, not a chocolate one. You should have not haggled for black leather seats in your convertible. A quick “live and learn” puts most of these to rest.

…But not all of them. [Read More Here…]


bookEveryone has their own idea about Manifestation and the Law of Attraction.

Some people invest every bit of their being in creating the appropriate channels to attract whatever it is that they want. They read the books. They meditate. They create their reality with the stroke of their beliefs.

Others think it’s a bunch of malarkey. It’s airy, fairy-hogwash. They think the only way to reach their goals is through blood, sweat, and tears.

And still there is a third camp who would assign everything to “luck”.

When you begin to [Read More Here…]


inspirational wallpapers package 3Here’s JULY’s Inspiring Wallpaper Images to share with your friends and family…..

Please enjoy these (and let me know what you think!)

Click HERE to Download July’s Inspirational Image Package

How do I use these images?

At the start of each new month I set up these inspiring images to [Read More Here…]


tensionEveryone on this planet is incredibly unique.

We have unique talents. We have unique interests. We have unique lives.

And for all the wonders and glory this creates for the collective Experience, it also means that we have unique problems. Problems that only we can understand.

People will tell us what our problems are, and sometimes they’re on the right track.

But only WE can have a true understanding of what makes us heavy and how to give it away.

It is our responsibility to honor the uniqueness of our decisions and livelihood with attention and balance.

The easiest way to exercise this responsibility is by relieving physical tension. You don’t have to change anything about you OR your habits. Only to release your unique tension.

…Oh, and it feels REALLY GOOD.

This is how you do it. [Read More Here…]


The Breakthrough Technique to Master Your Sour Situation

“When it rains, it pours.” This is perhaps the best piece of negative propaganda circling our human lives today. When somebody tells us this, we get a sad look on our face, nod, and brace ourselves for the Universe to take one more big dump on our lives. But it doesn’t have to be this [...]

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